Surrounded by lush greenery and bathed in the gentle morning sunshine, start your day by nurturing both body and mind.
Pilates is much more than a workout – it is a holistic practice that helps build strength, improve stability, and promote deep relaxation. The focus is on strengthening your core, often referred to in Pilates as your “powerhouse.” Through precise, flowing movements and mindful breathing, you will enhance your posture, develop strength and flexibility, and release everyday tension.
When: Every Monday and Thursday from 9 AM to 10 AM
Where: Hotel Aeon, Oberbozen (Soprabolzano)
Who it's for: Suitable for beginners and intermediate participants.
Season: until September 17, 2026
Pricing & what's included • Hotel Aeon Guests: €12
• Non-Hotel Guests: €17
• 10-Session Pass: €130
Your session includes: Exercise mat, towel and a refreshing drink
Registration by 3 PM on the day before the session Tel.
+39 0471 1800907 Email:
info@aeon.it