Feel good and relax

A break on the sunny plateau in South Tyrol

You need a break every now and again so you can rest and recharge ready for everyday life. The sunny plateau makes this break a reality. Experts help you slow down and relax at special retreats on your mini break. On breaks at rejuvenating spots in the natural landscape of South Tyrol, participants will learn to re-focus on what is essential, to ground themselves and to enjoy the moment with mindfulness.
Highlights
  • Dolomite view & 360° panorama
  • Discover the Earth Pyramids Ritten, the Railway Ritten, the cable car Rittner Seilbahn...
  • reach Bolzano with the cable car Ritten in only 12 minutes
  • Free rides with RittenCard
Experience the RenonExperience the RenonEnjoy hiking. On the Renon, you can do something for your well-being and your health in many ways. Whether gentle challenge or restful movement, the sunny plateau is ageless and family-friendly! Swing the poles set with the hiking guide...


In search of herbsIn search of herbsThis circular walk takes us past idyllic places where nature herbs for our well-being and our health can grow. Led by an herbalist we learn the “herbal basics“. At the end herbal teas and curds are prepared.
Freud PromenadeFreud Promenademay to octoberOn a walk in Freud's footsteps, guided hikes with the expert dr. Francesco Marchioro from May  

Beautiful and mystical placesBeautiful and mystical places A forest experience for all senses! In the area of Lichtenstern there are interesting and mysterious prehistoric sites as well as special vantage points and power spots, just made for finding your own balance. Discover the mystical places and all that nature has in store for us to draw strength from. Make sure you breathe properly when hiking and in general...
The Mitterstieler See, the Wolfsgrubener See, the Menhir and the Wallnereck... these are particularly mystical places on the Ritten.
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The healing power of honey and bee airThe healing power of honey and bee airMonday api-wellness
The day is dedicated to the busy bees and their "sweet gold".
Discover the healing power of the bee air with bio beekeeper Paul Rinner. He opens for you the apiairy and tells us of the bees and their products. With every flap of their wings, the humming helpers whirl up a very special air: The fragrant and healthy bee air. Apitherapy is a unique opportunity to promote your well-being and calm down. The Hotel Rinner prepares a selection of lunch dishes around honey and local ingredients for you. Afterwards we suggest you to walk to the nearby apiculture museum "Plattner-Bienenhof". Numerous historical relics bear witness to the life of the farmers in the past centuries and to the history and development of beekeeping. Enjoy and experience the nature trail, old cultivated plants and a beautiful farmer's garden in the open air.

Meeting point: 10.30  a.m. at the Apipura Hotel Rinner in Oberbozen (10.06 a.m. with the railway Ritten from Klobenstein & Oberbozen)

Sign up until Monday, 9 a.m. at the Tourist office Ritten/Renon phone +39 0471 356100
Language: German & Italian

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The Balance Hotel on the sunny plateau:

Aeon Boutiquehotel
Aeon Boutiquehotel
39054 Oberbozen
Stauseeweg 9
+39 +39 328 958 2043
Parkhotel Holzner
Parkhotel Holzner
S
39054 Soprabolzano
Paese 18
+39 0471 345 231
Gloriette Guesthouse
Gloriette Guesthouse
39054 Soprabolzano
Paese 15
+39 0471 345 423
Hotel Tann
Hotel Tann
39054 Collalbo
Via Tann 22
+39 0471 356 264
Hotel am Wolfsgrubnersee
Hotel am Wolfsgrubnersee
S
39054 Soprabolzano
Costalovara 14
+39 0471 345 119
Adler Loge Ritten
Adler Loge Ritten
39054 Soprabolzano - Renon
Stella 20
+39 0471 1551700
Hotel am Hang
Hotel am Hang
S
39054 Soprabolzano
Via Costalovara 9
+39 0471 345 222
Weidacherhof
Weidacherhof
39054 Collalbo
Via Viehweider 1
+39 0471 356 691
Hotel Bemelmans
Hotel Bemelmans
39054 Collalbo
Paese 8
+39 0471 356 127
Pippos Mountain Lodge
Pippos Mountain Lodge
39054 Oberbozen
Erdpyramidenweg 1
+39 380188023
Hotel Weihrerhof
Hotel Weihrerhof
39054 Soprabolzano
Costalovara 22
+39 0471 345 102
Hotel Latemar
Hotel Latemar
39054 Soprabolzano
Via della Chiesa 1
+39 0471 345 286
Chalet Grumer suites & Spa
Chalet Grumer suites & Spa
39054 Oberbozen
Am Grumeregg 4
+39 0471 345 064
Hotel Regina
Hotel Regina
S
39054 Soprabolzano
Paese 27
+39 0471 345 142
Schartner Alm
Schartner Alm
39054 Collalbo
Via Tann 12
+39 0471 142 12 91
Hotel Lichtenstern
Hotel Lichtenstern
S
39054 Soprabolzano
Stella 8
+39 0471 345 147
Find the perfect place to stay on the sunny plateau
Winterwochen
Parkhotel Holzner
Hotel Tann
Hotel Bemelmans