Well-being & relaxation › time for healthy enjoyment

Experience the RenonEnjoy hiking. On the Renon, you can do something for your well-being and your health in many ways. Whether gentle challenge or restful movement, the sunny plateau is ageless and family-friendly! Swing the poles set with the hiking guide...

From grain to breadThis hike takes us to the beautiful located Trotnerhof where we learn all about local cereal varieties and typical breads. Together with the farmer we bake and taste the healthy and tasty bread.

In search of herbsThis circular walk takes us past idyllic places where nature herbs for our well-being and our health can grow. Led by an herbalist we learn the “herbal basics“. At the end herbal teas and curds are prepared.

Freud Promenademay to octoberOn a walk in Freud's footsteps, guided hikes with the expert dr. Francesco Marchioro from May

Beautiful and mystical places A forest experience for all senses! In the area of Lichtenstern there are interesting and mysterious prehistoric sites as well as special vantage points and power spots, just made for finding your own balance. Discover the mystical places and all that nature has in store for us to draw strength from. Make sure you breathe properly when hiking and in general...
The Mitterstieler See, the Wolfsgrubener See, the Menhir and the Wallnereck... these are particularly mystical places on the Ritten.
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The healing power of honey and bee airMonday api-wellness

The day is dedicated to the busy bees and their "sweet gold".
Discover the healing power of the bee air with bio beekeeper Paul Rinner. He opens for you the apiairy and tells us of the bees and their products. With every flap of their wings, the humming helpers whirl up a very special air: The fragrant and healthy bee air. Apitherapy is a unique opportunity to promote your well-being and calm down. The Hotel Rinner prepares a selection of lunch dishes around honey and local ingredients for you. Afterwards we suggest you to walk to the nearby apiculture museum "Plattner-Bienenhof". Numerous historical relics bear witness to the life of the farmers in the past centuries and to the history and development of beekeeping. Enjoy and experience the nature trail, old cultivated plants and a beautiful farmer's garden in the open air.

Meeting point: 10.30 a.m. at the Apipura Hotel Rinner in Oberbozen (10.06 a.m. with the railway Ritten from Klobenstein & Oberbozen)

Sign up until Monday, 9 a.m. at the Tourist office Ritten/Renon phone +39 0471 356100
Language: German & Italian

The Balance Hotel on the sunny plateau:

Hotel am Wolfsgrubnersee

39054 Soprabolzano
Costalovara 14
+39 0471 345 119

Feel good and relax

A break on the sunny plateau in South Tyrol

The Balance Hotel on the sunny plateau: